Summer heat can make your dry and rough feet with peeling skin due to poor weather conditions. To keep your feet healthy , here are some tips to take care of your feet ;
Use shea butter ;
Shea butter can play an important role in the care of cracked and neglected feet. Follow the procedure for maintaining healthy and shiny feet – Soak your feet in warm water for 10 to 15 minutes and thoroughly clean your feet properly by scrubbing with a sponge or pumice stone to remove dead skin. Change the water and add a teaspoon of shea butter to it. Soak your feet in it , again for 10 minutes. After that , pat your feet dry with a towel and then apply a small amount of shea butter on your feet thoroughly to keep them soft and hydrated.
Use sunscreen ;
Do not forget to slather sunblock on your feet, too! During the summer, the feet are often neglected when skin protection against the sun. Protect your feet , and do not forget to check them by sun damage when you do regular self-exams .
Soak your feet ;
To bring the swelling after a long hot day , soak your feet in a tub of ice water for 15 minutes and then dry with a towel. It will give a soothing feeling and relieve the pain that you may experience swelling .
The skin on your feet needs moisture like the rest of his body. To keep feet soft and prevent dry cracked heels, use a regular foot cream at night as part of their routine pedicure at home .
Buff away dead skin and calluses ;
Keep your feet looking their best by gently buff dead skin and calluses . After a relaxing bath or foot bath , use a pumice stone to buff away calluses on feet. Do not shave or cut pop corns or blisters ; it could cause an infection.
Use coconut oil ;
Keep some extra oil coconut hand and feet are happy even in summers . This oil has the ability to moisturize dry , rough skin. Nourishes the cells of the skin and eliminates skin impurities . Leave overnight and wear cotton socks ; you’ll wake up with beautiful smooth feet .
Choose breathable shoes ;
If you are prone to excessively sweaty feet , look for shoes made of mesh fabric for maximum breathability .